简单的素食鳄梨克雷马GydF4y2Ba

GFGydF4y2Ba bob app官网 vGydF4y2Ba DFGydF4y2Ba NSGydF4y2Ba
跳到食谱GydF4y2Ba
香菜,鳄梨,酸橙汁和盐旁边的鳄梨克雷马碗GydF4y2Ba

小心GydF4y2Ba炸玉米饼GydF4y2Ba和GydF4y2Ba辣酱GydF4y2Ba,镇上有一个新的调味品!这个鳄梨克雷马是如此GydF4y2Ba美味的GydF4y2Ba和无休止的GydF4y2Ba多才多艺的GydF4y2Ba呢我们已经享受了多年,并决定在博客上需要自己的专门空间。进行一些调整,以最大程度地提高风味并确保每次成功,就在这里!GydF4y2Ba

这个克雷玛是明亮,新鲜,完美且乳脂状的,并且GydF4y2Ba基于植物GydF4y2Ba, 也!奖励积分?它只需要GydF4y2Ba25分钟GydF4y2Ba,,,,GydF4y2Ba6种成分GydF4y2Ba, 和GydF4y2Ba1搅拌器GydF4y2Ba。让我们做这个事情!GydF4y2Ba

" data-src="//www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-1.jpg" alt="鳄梨,腰果,石灰,大蒜,香菜,盐和水GydF4y2Ba" class="lazyload wp-image-94662" data-srcset="//www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-1.jpg 1456w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-1-200x300.jpg 200w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-1-683x1024.jpg 683w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-1-768x1152.jpg 768w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-1-1024x1536.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-1-1365x2048.jpg 1365w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-1-373x560.jpg 373w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-1-500x750.jpg 500w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-1-600x900.jpg 600w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-1-680x1020.jpg 680w" sizes="(max-width: 1456px) 100vw, 1456px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/easy-vegan-avocado-crema/" data-jpibfi-post-title="Easy Vegan Avocado Crema" data-jpibfi-src="//www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-1.jpg">

什么是鳄梨克雷马?GydF4y2Ba

鳄梨克雷玛是GydF4y2Ba奶油,略带浓郁的蘸酱GydF4y2Ba由鳄梨主演。类似GydF4y2Ba鳄梨GydF4y2Ba但是是额外的光滑,乳脂状的,并降低了。我们喜欢它来加入炸玉米饼,碗等!GydF4y2Ba

虽然最常见的是用酸奶油制成,但以下是GydF4y2Ba我们受启发的拍摄GydF4y2Ba靠GydF4y2Ba基于植物的全食成分GydF4y2Ba。GydF4y2Ba

如何制作鳄梨克雷马GydF4y2Ba

这GydF4y2Ba6-IntredientGydF4y2Ba素食主义者鳄梨克雷玛依靠奶油腰果和浓郁的酸橙汁作为酸奶油的替代品。GydF4y2Ba

首先,我们将腰果浸泡在热水中,以使它们变软并创造出更中性的风味(我们在尝试时学到的技巧GydF4y2Ba腰果奶油GydF4y2Ba)。然后GydF4y2Ba浸泡的腰果GydF4y2Ba与GydF4y2Ba成熟的鳄梨GydF4y2Ba,,,,GydF4y2Ba新鲜香菜GydF4y2Ba,,,,GydF4y2Ba青柠汁GydF4y2Ba,,,,GydF4y2Ba大蒜GydF4y2Ba,,,,GydF4y2Ba海盐GydF4y2Ba和水。GydF4y2Ba

" data-src="//www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-2.jpg" alt="带腰果,鳄梨,大蒜,香菜,盐和柠檬汁的搅拌器GydF4y2Ba" class="lazyload wp-image-94663" data-srcset="//www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-2.jpg 1456w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-2-200x300.jpg 200w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-2-683x1024.jpg 683w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-2-768x1152.jpg 768w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-2-1024x1536.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-2-1365x2048.jpg 1365w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-2-373x560.jpg 373w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-2-500x750.jpg 500w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-2-600x900.jpg 600w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-2-680x1020.jpg 680w" sizes="(max-width: 1456px) 100vw, 1456px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/easy-vegan-avocado-crema/" data-jpibfi-post-title="Easy Vegan Avocado Crema" data-jpibfi-src="//www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-2.jpg">

剩下的就是将其融合到您有GydF4y2Ba超级奶油GydF4y2Ba鳄梨克雷马。GydF4y2Ba昏厥GydF4y2Ba呢GydF4y2Ba

使用Nutribullet,Vitamix或Blendtec等功能强大的搅拌机将确保腰果融合到平稳的一致性。你可以找到我们的GydF4y2Ba搅拌器评论在这里GydF4y2Ba了解不同的搅拌机的性能。GydF4y2Ba

" data-src="//www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-3.jpg" alt="搅拌机中的光滑和奶油鳄梨奶油GydF4y2Ba" class="lazyload wp-image-94664" data-srcset="//www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-3.jpg 1456w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-3-200x300.jpg 200w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-3-683x1024.jpg 683w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-3-768x1152.jpg 768w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-3-1024x1536.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-3-1365x2048.jpg 1365w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-3-373x560.jpg 373w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-3-500x750.jpg 500w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-3-600x900.jpg 600w, //www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-3-680x1020.jpg 680w" sizes="(max-width: 1456px) 100vw, 1456px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/easy-vegan-avocado-crema/" data-jpibfi-post-title="Easy Vegan Avocado Crema" data-jpibfi-src="//www.vidoonet.com/wp-content/uploads/2022/04/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-3.jpg">

我们希望您喜欢这个鳄梨克雷马!它的:GydF4y2Ba

奶油GydF4y2Ba
明亮的GydF4y2Ba
新鲜的GydF4y2Ba
多才多艺的GydF4y2Ba
基于植物GydF4y2Ba
& 真美味!GydF4y2Ba

最好是新鲜的,但最多会保留几天,然后鳄梨变成褐色。尝试我们GydF4y2Ba辣酱玉米饼馅的胡桃南瓜GydF4y2Ba,,,,GydF4y2Ba红薯黑豆辣酱玉米饼GydF4y2Ba,,,,GydF4y2Ba黑豆小蛋白原醋栗烘焙GydF4y2Ba,,,,GydF4y2Bachipotle豆腐辣椒GydF4y2Ba,,,,GydF4y2Ba红薯黑豆玉米粉蒸肉GydF4y2Ba,,,,GydF4y2Ba烟熏烧烤豆玉米饼GydF4y2Ba, 和更多!GydF4y2Ba

更多美味的鳄梨食谱GydF4y2Ba

如果您尝试此食谱,请告诉我们!发表评论,对它进行评分,不要忘记标记照片GydF4y2Ba@minimalistbakerGydF4y2Ba在Instagram上。欢呼,朋友!GydF4y2Ba

" data-src="//www.vidoonet.com/wp-content/uploads/2022/02/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-5.jpg" alt="鳄梨奶油在辣酱玉米饼馅上毛毛雨GydF4y2Ba" class="lazyload wp-image-92312" data-srcset="//www.vidoonet.com/wp-content/uploads/2022/02/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-5.jpg 1456w, //www.vidoonet.com/wp-content/uploads/2022/02/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-5-200x300.jpg 200w, //www.vidoonet.com/wp-content/uploads/2022/02/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-5-683x1024.jpg 683w, //www.vidoonet.com/wp-content/uploads/2022/02/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-5-768x1152.jpg 768w, //www.vidoonet.com/wp-content/uploads/2022/02/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-5-1024x1536.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2022/02/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-5-1365x2048.jpg 1365w, //www.vidoonet.com/wp-content/uploads/2022/02/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-5-373x560.jpg 373w, //www.vidoonet.com/wp-content/uploads/2022/02/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-5-500x750.jpg 500w, //www.vidoonet.com/wp-content/uploads/2022/02/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-5-600x900.jpg 600w, //www.vidoonet.com/wp-content/uploads/2022/02/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-5-680x1020.jpg 680w" sizes="(max-width: 1456px) 100vw, 1456px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/easy-vegan-avocado-crema/" data-jpibfi-post-title="Easy Vegan Avocado Crema" data-jpibfi-src="//www.vidoonet.com/wp-content/uploads/2022/02/RICH-Vegan-Avocado-Crema-25-minutes-6-ingredients-PERFECT-for-tacos-and-enchiladas-minimalistbaker-recipe-plantbased-avocado-5.jpg">

简单的素食鳄梨克雷马GydF4y2Ba

由6种全食成分制成的奶油,明亮的鳄梨奶油!基于植物的,如此多功能,只需要25分钟和1个搅拌机!GydF4y2Ba
作者GydF4y2Ba bob88体育平台
打印GydF4y2Ba
" data-src="//www.vidoonet.com/wp-content/uploads/2022/04/Avocado-Crema-SQUARE-200x200.jpg" class="lazyload attachment-thumbnail size-thumbnail wp-image-94661" alt="一碗鳄梨克雷马的高架镜头GydF4y2Ba" data-srcset="//www.vidoonet.com/wp-content/uploads/2022/04/Avocado-Crema-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2022/04/Avocado-Crema-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2022/04/Avocado-Crema-SQUARE-1024x1024.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2022/04/Avocado-Crema-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2022/04/Avocado-Crema-SQUARE-1000x1000.jpg 1000w, //www.vidoonet.com/wp-content/uploads/2022/04/Avocado-Crema-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2022/04/Avocado-Crema-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2022/04/Avocado-Crema-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2022/04/Avocado-Crema-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2022/04/Avocado-Crema-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2022/04/Avocado-Crema-SQUARE-340x340.jpg 340w, //www.vidoonet.com/wp-content/uploads/2022/04/Avocado-Crema-SQUARE.jpg 1138w" sizes="(max-width: 200px) 100vw, 200px" data-pin-description="RICH Vegan Avocado Crema! 25 minutes, 6 ingredients, PERFECT for tacos and enchiladas! #minimalistbaker #recipe #plantbased #avocado" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/easy-vegan-avocado-crema/" data-jpibfi-post-title="Easy Vegan Avocado Crema" data-jpibfi-src="data:image/svg+xml,">
准备时间GydF4y2Ba 25GydF4y2Ba分钟GydF4y2Ba
总时间GydF4y2Ba 25GydF4y2Ba分钟GydF4y2Ba
服务GydF4y2Ba 6GydF4y2Ba(〜1/4杯份)GydF4y2Ba
课程GydF4y2Ba 蘸酱,酱汁GydF4y2Ba
美食GydF4y2Ba 无麸质,墨西哥风格,无油,纯素食主义者GydF4y2Ba
冰柜友好GydF4y2Ba 不GydF4y2Ba
保留吗?GydF4y2Ba 新鲜时最好GydF4y2Ba

原料GydF4y2Ba

  • 1/2GydF4y2Ba杯子GydF4y2Ba生腰果GydF4y2Ba
  • 1GydF4y2Ba小中GydF4y2Ba成熟的鳄梨GydF4y2Ba(1个小鳄梨中的小鳄梨〜3/4杯或蚀后测量的113 g)GydF4y2Ba
  • 1/4GydF4y2Ba杯子GydF4y2Ba松散包装的新鲜香菜GydF4y2Ba
  • 2-3GydF4y2Ba汤匙GydF4y2Ba青柠汁GydF4y2Ba(1石灰产生约3汤匙或45毫升)GydF4y2Ba
  • 1GydF4y2Ba小丁香GydF4y2Ba大蒜,去皮GydF4y2Ba
  • 1/4GydF4y2BaTSPGydF4y2Ba海盐GydF4y2Ba(再加上更多的口味)GydF4y2Ba
  • 1/3 - 2/3GydF4y2Ba杯子GydF4y2Ba水GydF4y2Ba(加上需要的话)GydF4y2Ba

指示GydF4y2Ba

  • 将腰果加入耐热碗中,并用热水盖几英寸。放在一边浸泡20分钟。GydF4y2Ba
  • 排干水,将浸泡的腰果与鳄梨,香菜,柠檬汁(从较少量开始),大蒜,盐和水(从较少量开始)中加入小搅拌器*。混合直至奶油状和光滑,每次都需要一次加入1-2汤匙(15-30毫升),以鼓励混合。GydF4y2Ba
  • 品尝并根据需要进行调整,添加更多的盐,味道,酸橙汁以浓郁或大蒜用于Zing。GydF4y2Ba
  • 服务GydF4y2Ba辣酱GydF4y2Ba,,,,GydF4y2BachilaquilesGydF4y2Ba,,,,GydF4y2Ba玉米粉GydF4y2Ba,,,,GydF4y2Ba炸玉米饼GydF4y2Ba, 和更多!GydF4y2Ba
  • 新鲜时最好。剩下的酱汁会在冰箱中的密封容器中保存1-2天,但颜色会变暗。不友好。GydF4y2Ba

视频GydF4y2Ba

笔记GydF4y2Ba

*我们在两个方面都测试了这个食谱GydF4y2BaNutribulletGydF4y2Ba和GydF4y2BaVitamix 5200GydF4y2Ba(该模型具有狭窄的基础),并且都效果很好。GydF4y2Ba
*改编自我们GydF4y2Ba红薯黑豆辣酱玉米饼GydF4y2Ba。GydF4y2Ba
*准备时间包括浸泡腰果。GydF4y2Ba
*营养信息是一个粗略的估计。GydF4y2Ba

营养(1GydF4y2Ba6GydF4y2Ba份)GydF4y2Ba

服务:GydF4y2Ba1GydF4y2Ba四分之一杯GydF4y2Ba 卡路里:GydF4y2Ba100GydF4y2Ba 碳水化合物:GydF4y2Ba5.8GydF4y2BaGGydF4y2Ba 蛋白质:GydF4y2Ba2.5GydF4y2BaGGydF4y2Ba 胖的:GydF4y2Ba8.3GydF4y2BaGGydF4y2Ba 饱和脂肪:GydF4y2Ba1.3GydF4y2BaGGydF4y2Ba 多不饱和脂肪:GydF4y2Ba1.3GydF4y2BaGGydF4y2Ba 单不饱和脂肪:GydF4y2Ba4.8GydF4y2BaGGydF4y2Ba 反式脂肪:GydF4y2Ba0GydF4y2BaGGydF4y2Ba 胆固醇:GydF4y2Ba0GydF4y2Ba毫克GydF4y2Ba 钠:GydF4y2Ba101GydF4y2Ba毫克GydF4y2Ba 钾:GydF4y2Ba199GydF4y2Ba毫克GydF4y2Ba 纤维:GydF4y2Ba2GydF4y2BaGGydF4y2Ba 糖:GydF4y2Ba0.8GydF4y2BaGGydF4y2Ba 维生素A:GydF4y2Ba92GydF4y2BaIUGydF4y2Ba 维生素C:GydF4y2Ba4GydF4y2Ba毫克GydF4y2Ba 钙:GydF4y2Ba9GydF4y2Ba毫克GydF4y2Ba 铁:GydF4y2Ba0.8GydF4y2Ba毫克GydF4y2Ba

你做这个食谱了吗?GydF4y2Ba

标签GydF4y2Ba@minimalistbakerGydF4y2Ba在Instagram上和标签上GydF4y2Ba#minimalistbakerGydF4y2Ba这样我们就可以看到所有的美味!GydF4y2Ba

如果您喜欢这个食谱...GydF4y2Ba

最好的素食调味料GydF4y2Ba

如何烹饪和吃朝鲜蓟(2个调味料!)GydF4y2Ba

奶油辣椒山核桃香蒜酱GydF4y2Ba

烧焦的Serrano白豆蘸酱GydF4y2Ba

读者互动GydF4y2Ba

留下评论和评级!GydF4y2Ba

有一个问题?GydF4y2Ba在计算机上使用CTRL+F或⌘+F或手机浏览器上的“查找”功能搜索现有注释!需要帮忙?GydF4y2Ba查看本教程!GydF4y2Ba

我的评分:GydF4y2Ba




  1. 素食女神GydF4y2Ba说GydF4y2Ba

    这看起来很棒!我喜欢鳄梨和所有迭代,并将更早地制作此食谱。GydF4y2Ba

    特色的红薯黑豆辣酱玉米片看起来也必须是必须的。GydF4y2Ba

    你是如此的鼓舞人心!GydF4y2Ba

    • 支持 @极简主义面包bob88体育平台师GydF4y2Ba说GydF4y2Ba

      嗨,Dihann,我们建议使用更多的鳄梨或用无乳制品酸奶油代替腰果,然后使用更少的柠檬汁。希望有帮助!GydF4y2Ba

  2. 凯GydF4y2Ba说GydF4y2Ba

    杏仁或山核桃餐可以用腰果工作吗?GydF4y2Ba
    我无法获得腰果,但偶尔有另一个。GydF4y2Ba

    我当时在想向日葵种子,但是我看到的每个品牌都说:“用……制造的设备制造”,而且我总是有不好的反应。很难过,因为我喜欢向日葵(和南瓜)种子。需要公司停止在共享(和显然)肮脏的设备上制作一切。然后,我可以享受更多这样的食谱。除了我将用洋葱代替的大蒜,这听起来很可爱。可能会加入一些营养酵母,胡椒和熏制的辣椒粉……嗯。GydF4y2Ba

    • 支持 @极简主义面包bob88体育平台师GydF4y2Ba说GydF4y2Ba

      嗨,凯,我们认为它不会与杏仁或山核桃餐具有相同的奶油状态。我们建议使用更多的鳄梨或用无乳制品酸奶油代替腰果,然后使用更少的柠檬汁。希望有帮助!GydF4y2Ba

    • 支持 @极简主义面包bob88体育平台师GydF4y2Ba说GydF4y2Ba

      嗨,丹尼斯,我们建议使用更多的鳄梨或用无乳制品酸奶油代替腰果,然后使用更少的柠檬汁。希望有帮助!GydF4y2Ba

  3. 卡蒂GydF4y2Ba说GydF4y2Ba

    这看起来真的很好;但是,在不阅读整篇文章的情况下,您会更具体地说明“热水”吗?这意味着最热的自来水还是在炉子上加热?(我需要食谱才能成为白痴!)谢谢!GydF4y2Ba

    • 支持 @极简主义面包bob88体育平台师GydF4y2Ba说GydF4y2Ba

      嗨,凯西(Kathi),水的温度并不重要,炉子上加热的最热的自来水或水都可以工作。我们通常在炉子或水壶上加热,直到沸腾为止。希望有帮助!GydF4y2Ba

  4. 杰西GydF4y2Ba说GydF4y2Ba

    哦,这有多有趣!前一天晚上,我有所有这些成分,不知道该做什么,所以我用乌冬面做了这个。我与香菜一起添加了菠菜叶。爱它。太好了!我为自己感到骄傲!GydF4y2Ba

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