36个简单的即时食谱(素食 + GF!)

GF bob app官网 v DF
各种素食主义者和无麸质食谱

无论您是远足,绊倒还是只上班,为那些“旅途”的日子准备食物都很重要!为了帮助您储备小吃袋,我们收集了一些我们最喜欢的简单植物性(无麸质!)食谱,以进行所有冒险。从能量叮咬早餐,,,,小吃,,,,饼干,,,,午餐,还有更多,找到一些新的收藏夹要打包和去!

(注意:饮食符号始终列出,以方便导航!)

叮咬和酒吧

" data-src="//www.vidoonet.com/wp-content/uploads/2021/05/Almond-Joy-Energy-Bites-SQUARE.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-81595" alt="一碗杏仁的欢乐能量叮咬,涂有椰子或椰子酱釉料" data-srcset="//www.vidoonet.com/wp-content/uploads/2021/05/Almond-Joy-Energy-Bites-SQUARE.jpg 900w, //www.vidoonet.com/wp-content/uploads/2021/05/Almond-Joy-Energy-Bites-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2021/05/Almond-Joy-Energy-Bites-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2021/05/Almond-Joy-Energy-Bites-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2021/05/Almond-Joy-Energy-Bites-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2021/05/Almond-Joy-Energy-Bites-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2021/05/Almond-Joy-Energy-Bites-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2021/05/Almond-Joy-Energy-Bites-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2021/05/Almond-Joy-Energy-Bites-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2021/05/Almond-Joy-Energy-Bites-SQUARE-340x340.jpg 340w" sizes="(max-width: 900px) 100vw, 900px" data-pin-description="DELICIOUS Almond Joy Energy Bites! Easy, date-sweetened, & just 6 ingredients! #minimalistbaker #recipe #plantbased #glutenfree #almondjoy #dates" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
杏仁的Joy Energy Bites(6种成分!)
美味的能量叮咬注入了杏仁欢乐的味道:巧克力,椰子和杏仁!自然变甜,只需要6种成分!
做食谱
" data-src="//www.vidoonet.com/wp-content/uploads/2021/03/Cherry-Almond-Granola-Bars-SQUARE-1000x1000.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-79402" alt="切成薄片的樱桃杏仁格兰诺拉麦片" data-srcset="//www.vidoonet.com/wp-content/uploads/2021/03/Cherry-Almond-Granola-Bars-SQUARE-1000x1000.jpg 1000w, //www.vidoonet.com/wp-content/uploads/2021/03/Cherry-Almond-Granola-Bars-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2021/03/Cherry-Almond-Granola-Bars-SQUARE-1024x1024.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2021/03/Cherry-Almond-Granola-Bars-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2021/03/Cherry-Almond-Granola-Bars-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2021/03/Cherry-Almond-Granola-Bars-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2021/03/Cherry-Almond-Granola-Bars-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2021/03/Cherry-Almond-Granola-Bars-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2021/03/Cherry-Almond-Granola-Bars-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2021/03/Cherry-Almond-Granola-Bars-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2021/03/Cherry-Almond-Granola-Bars-SQUARE-340x340.jpg 340w, //www.vidoonet.com/wp-content/uploads/2021/03/Cherry-Almond-Granola-Bars-SQUARE.jpg 1438w" sizes="(max-width: 1000px) 100vw, 1000px" data-pin-description="DELICIOUS Cherry Almond Granola Bars! Easy, no-bake, and wholesome! #minimalistbaker #recipe #plantbased #glutenfree #granolabars" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
樱桃杏仁格兰诺拉麦片
轻松,耐嚼的格兰诺拉麦片棒自然而然地用枫糖浆和枣加糖,并用种子,片状杏仁和酸樱桃钉上。只需要9种成分!
做食谱
" data-src="//www.vidoonet.com/wp-content/uploads/2021/11/Orange-Cardamom-Energy-Bites-SQUARE.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-88821" alt="带有橙色豆蔻能量叮咬的木托盘,有些涂有橙色椰子馅料" data-srcset="//www.vidoonet.com/wp-content/uploads/2021/11/Orange-Cardamom-Energy-Bites-SQUARE.jpg 900w, //www.vidoonet.com/wp-content/uploads/2021/11/Orange-Cardamom-Energy-Bites-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2021/11/Orange-Cardamom-Energy-Bites-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2021/11/Orange-Cardamom-Energy-Bites-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2021/11/Orange-Cardamom-Energy-Bites-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2021/11/Orange-Cardamom-Energy-Bites-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2021/11/Orange-Cardamom-Energy-Bites-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2021/11/Orange-Cardamom-Energy-Bites-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2021/11/Orange-Cardamom-Energy-Bites-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2021/11/Orange-Cardamom-Energy-Bites-SQUARE-340x340.jpg 340w" sizes="(max-width: 900px) 100vw, 900px" data-pin-description="Orange Cardamom Energy Bites (No-Bake)! Easy, sweet, zesty, and perfect for a quick snack! Just 6 ingredients required! #minimalistbaker #plantbased #energybites #dates #snack" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
橙色豆蔻能量叮咬(无烤!)
甜美,热情,decade废能量咬入橙皮和豆蔻的注入!非常适合快速零食或更健康的甜点。仅需6种成分,15分钟和1个食物处理器!
做食谱
" data-src="//www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Brownie-Bites-SQUARE-1000x1000.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-66328" alt="一碗无烤布朗尼叮咬,上面放着杏仁黄油" data-srcset="//www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Brownie-Bites-SQUARE-1000x1000.jpg 1000w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Brownie-Bites-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Brownie-Bites-SQUARE-1024x1024.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Brownie-Bites-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Brownie-Bites-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Brownie-Bites-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Brownie-Bites-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Brownie-Bites-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Brownie-Bites-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Brownie-Bites-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Brownie-Bites-SQUARE-340x340.jpg 340w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Brownie-Bites-SQUARE.jpg 1445w" sizes="(max-width: 1000px) 100vw, 1000px" data-pin-description="FUDGY NO Bake Brownie Bites! 7 wholesome ingredients, 1 bowl, 10 minutes! Omega 3 rich! #brownie #glutenfree #plantbased #recipe #minimalistbaker" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
没有烤布朗尼叮咬
令人难以置信的粗俗,坚果,纯素食布朗尼叮咬,不需要烘烤。您和这些欺骗性decade废的零食之间只有7种全食成分和10分钟。
做食谱
" data-src="//www.vidoonet.com/wp-content/uploads/2020/07/Salted-Cashew-Caramel-Energy-Bites-SQUARE-1000x1000.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-68147" alt="碗里装满了咸腰果焦糖能量叮咬,上面放着椰子" data-srcset="//www.vidoonet.com/wp-content/uploads/2020/07/Salted-Cashew-Caramel-Energy-Bites-SQUARE-1000x1000.jpg 1000w, //www.vidoonet.com/wp-content/uploads/2020/07/Salted-Cashew-Caramel-Energy-Bites-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2020/07/Salted-Cashew-Caramel-Energy-Bites-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2020/07/Salted-Cashew-Caramel-Energy-Bites-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2020/07/Salted-Cashew-Caramel-Energy-Bites-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2020/07/Salted-Cashew-Caramel-Energy-Bites-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2020/07/Salted-Cashew-Caramel-Energy-Bites-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2020/07/Salted-Cashew-Caramel-Energy-Bites-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2020/07/Salted-Cashew-Caramel-Energy-Bites-SQUARE-340x340.jpg 340w" sizes="(max-width: 1000px) 100vw, 1000px" data-pin-description="AMAZING Salted Cashew Caramel Energy Bites! 4 ingredients, salty-sweet flavor, SO satisfying! #glutenfree #plantbased #minimalistbaker #recipe" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
咸腰果焦糖能量
咸味的能量叮咬,唤起咸腰果,焦糖和椰子的风味!这种梦幻零食或更健康的甜点只需要4种成分。
做食谱
" data-src="//www.vidoonet.com/wp-content/uploads/2019/08/Protein-Bar-SQUARE.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-45815" alt="黑巧克力和一勺花生酱,在自制花生酱蛋白棒旁边休息" data-srcset="//www.vidoonet.com/wp-content/uploads/2019/08/Protein-Bar-SQUARE.jpg 1456w, //www.vidoonet.com/wp-content/uploads/2019/08/Protein-Bar-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2019/08/Protein-Bar-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2019/08/Protein-Bar-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2019/08/Protein-Bar-SQUARE-1024x1024.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2019/08/Protein-Bar-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2019/08/Protein-Bar-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2019/08/Protein-Bar-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2019/08/Protein-Bar-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2019/08/Protein-Bar-SQUARE-340x340.jpg 340w, //www.vidoonet.com/wp-content/uploads/2019/08/Protein-Bar-SQUARE-400x400.jpg 400w" sizes="(max-width: 1000px) 100vw, 1000px" data-pin-description="PERFECT 5-Ingredient Protein Bars! Grain-free, low sugar, date-sweetened, PACKED with protein! #glutenfree #plantbased #proteinbar #minimalistbaker" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
易于5种生成蛋白棒(花生酱巧克力!)
5-成分蛋白棒,富含蛋白质,非常美味!可定制的,具体取决于您使用的蛋白质粉。仅需20分钟即可提供1个食物处理器!
做食谱
" data-src="//www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Cookie-Bites-SQUARE-1000x1000.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-66316" alt="碗巧克力饼干能量叮咬,上面放花生酱" data-srcset="//www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Cookie-Bites-SQUARE-1000x1000.jpg 1000w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Cookie-Bites-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Cookie-Bites-SQUARE-1024x1024.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Cookie-Bites-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Cookie-Bites-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Cookie-Bites-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Cookie-Bites-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Cookie-Bites-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Cookie-Bites-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Cookie-Bites-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Cookie-Bites-SQUARE-340x340.jpg 340w, //www.vidoonet.com/wp-content/uploads/2020/07/No-Bake-Cookie-Bites-SQUARE.jpg 1426w" sizes="(max-width: 1000px) 100vw, 1000px" data-pin-description="FUDGY NO Bake Cookie Bites! 5 ingredients, 10 minutes, SALTY-SWEET perfection! #peanutbutter #chocolate #glutenfree #plantbased #recipe #minimalistbaker" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
5-Intredient no-Bake Cookie Energy Bites
一种看似有益健康的无烘烤饼干的能量咬合形式!这些巧克力,花生,天然甜食仅需5种成分和10分钟即可!
做食谱
" data-src="//www.vidoonet.com/wp-content/uploads/2019/05/Easy-Protein-Balls-SQUARE.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-44413" alt="碗高高地堆满了我们的无谷物,低糖蛋白球,上面放着巧克力" data-srcset="//www.vidoonet.com/wp-content/uploads/2019/05/Easy-Protein-Balls-SQUARE.jpg 1452w, //www.vidoonet.com/wp-content/uploads/2019/05/Easy-Protein-Balls-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2019/05/Easy-Protein-Balls-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2019/05/Easy-Protein-Balls-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2019/05/Easy-Protein-Balls-SQUARE-1024x1024.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2019/05/Easy-Protein-Balls-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2019/05/Easy-Protein-Balls-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2019/05/Easy-Protein-Balls-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2019/05/Easy-Protein-Balls-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2019/05/Easy-Protein-Balls-SQUARE-340x340.jpg 340w, //www.vidoonet.com/wp-content/uploads/2019/05/Easy-Protein-Balls-SQUARE-400x400.jpg 400w" sizes="(max-width: 1000px) 100vw, 1000px" data-pin-description="EASY 5-Ingredient Protein Balls! 5 G Protein per ball, quick and simple, customizable, low sugar and grain-free! #plantbased #protein #snack #grainfree #glutenfree #minimalistbaker #recipe" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
5-成因蛋白球(低糖,无谷物)
5-成分质蛋白球可以使完美的低糖,无谷物的零食,蛋白质高,非常美味!可定制的,具体取决于您使用的蛋白质粉。仅需20分钟即可提供1个食物处理器!
做食谱

早餐

" data-src="//www.vidoonet.com/wp-content/uploads/2020/02/Banana-Chocolate-Muffins-SQUARE-1000x1000.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-53150" alt="托盘上有香蕉巧克力松饼,旁边是一勺芝麻酱和一碗可可粉" data-srcset="//www.vidoonet.com/wp-content/uploads/2020/02/Banana-Chocolate-Muffins-SQUARE-1000x1000.jpg 1000w, //www.vidoonet.com/wp-content/uploads/2020/02/Banana-Chocolate-Muffins-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2020/02/Banana-Chocolate-Muffins-SQUARE-1024x1024.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2020/02/Banana-Chocolate-Muffins-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2020/02/Banana-Chocolate-Muffins-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2020/02/Banana-Chocolate-Muffins-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2020/02/Banana-Chocolate-Muffins-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2020/02/Banana-Chocolate-Muffins-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2020/02/Banana-Chocolate-Muffins-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2020/02/Banana-Chocolate-Muffins-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2020/02/Banana-Chocolate-Muffins-SQUARE-340x340.jpg 340w, //www.vidoonet.com/wp-content/uploads/2020/02/Banana-Chocolate-Muffins-SQUARE.jpg 1440w" sizes="(max-width: 1000px) 100vw, 1000px" data-pin-description="FUDGY 1-Bowl Banana Chocolate Muffins! Naturally sweetened, RICH, SO delicious! #recipe #chocolate #muffins #minimalistbaker #plantbased #glutenfree" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
1桶粉状香蕉巧克力片松饼(素食/GF)
块上最富含植物性的,最不含麸质的巧克力松饼,在1碗中制成,搭配有益健康的成分,例如杏仁粉,亚麻籽,可可粉,香蕉等!
做食谱
" data-src="//www.vidoonet.com/wp-content/uploads/2021/04/Golden-Milk-Overnight-Oats-SQUARE.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-80102" alt="碗金牛奶过夜燕麦,上面放香蕉,椰子酸奶,椰子片和奇亚种子" data-srcset="//www.vidoonet.com/wp-content/uploads/2021/04/Golden-Milk-Overnight-Oats-SQUARE.jpg 900w, //www.vidoonet.com/wp-content/uploads/2021/04/Golden-Milk-Overnight-Oats-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2021/04/Golden-Milk-Overnight-Oats-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2021/04/Golden-Milk-Overnight-Oats-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2021/04/Golden-Milk-Overnight-Oats-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2021/04/Golden-Milk-Overnight-Oats-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2021/04/Golden-Milk-Overnight-Oats-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2021/04/Golden-Milk-Overnight-Oats-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2021/04/Golden-Milk-Overnight-Oats-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2021/04/Golden-Milk-Overnight-Oats-SQUARE-340x340.jpg 340w" sizes="(max-width: 900px) 100vw, 900px" data-pin-description="DELICIOUS Golden Milk Overnight Oats! Warming, plant-based, Ayurveda-inspired, & just 9 ingredients! #minimalistbaker #recipe #plantbased #glutenfree #oats" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
金牛奶过夜燕麦
变暖的金牛奶香料注入了奶油过夜燕麦。这种美味的早餐或小吃只需要7种成分!
做食谱
" data-src="//www.vidoonet.com/wp-content/uploads/2021/06/Peaches-n-Cream-Overnight-Oats-SQUARE.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-82972" alt="一罐桃子n奶油过夜燕麦,上面放着新鲜的桃子" data-srcset="//www.vidoonet.com/wp-content/uploads/2021/06/Peaches-n-Cream-Overnight-Oats-SQUARE.jpg 900w, //www.vidoonet.com/wp-content/uploads/2021/06/Peaches-n-Cream-Overnight-Oats-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2021/06/Peaches-n-Cream-Overnight-Oats-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2021/06/Peaches-n-Cream-Overnight-Oats-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2021/06/Peaches-n-Cream-Overnight-Oats-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2021/06/Peaches-n-Cream-Overnight-Oats-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2021/06/Peaches-n-Cream-Overnight-Oats-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2021/06/Peaches-n-Cream-Overnight-Oats-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2021/06/Peaches-n-Cream-Overnight-Oats-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2021/06/Peaches-n-Cream-Overnight-Oats-SQUARE-340x340.jpg 340w" sizes="(max-width: 900px) 100vw, 900px" data-pin-description="DREAMY Peaches n Cream Overnight Oats! Creamy, sweet, and SO easy to make! Perfect for breakfast or a snack. #minimalistbaker #recipe #plantbased #glutenfree #oats #peaches" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
桃子和奶油过夜燕麦
梦幻般的桃子和奶油过夜燕麦,用有益健康的食材制成,仅需5分钟即可!终极基于植物的,无麸质早餐或小吃!
做食谱

小吃

" data-src="//www.vidoonet.com/wp-content/uploads/2021/10/Gluten-Free-Seed-Crackers-SQUARE.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-88634" alt="将种子饼干捕获到两块" data-srcset="//www.vidoonet.com/wp-content/uploads/2021/10/Gluten-Free-Seed-Crackers-SQUARE.jpg 900w, //www.vidoonet.com/wp-content/uploads/2021/10/Gluten-Free-Seed-Crackers-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2021/10/Gluten-Free-Seed-Crackers-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2021/10/Gluten-Free-Seed-Crackers-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2021/10/Gluten-Free-Seed-Crackers-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2021/10/Gluten-Free-Seed-Crackers-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2021/10/Gluten-Free-Seed-Crackers-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2021/10/Gluten-Free-Seed-Crackers-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2021/10/Gluten-Free-Seed-Crackers-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2021/10/Gluten-Free-Seed-Crackers-SQUARE-340x340.jpg 340w" sizes="(max-width: 900px) 100vw, 900px" data-pin-description="SEED CRACKERS with Everything Bagel Seasoning! Crispy, perfect for snacking, and just 1 bowl required! #minimalistbaker #plantbased #glutenfree #nutfree #seeds #crackers #snacks" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
简单的种子饼干,包括百吉饼调味料
酥脆,轻,烤面包,无麸质饼干,由亚麻,chia,大麻,葵花籽和南瓜种子制成。完美搭配蘸酱,散布,奶酪以及其他。只需要8种成分和1个碗!
做食谱
" data-src="//www.vidoonet.com/wp-content/uploads/2021/08/Chili-Lime-Roasted-Pepitas-SQUARE.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-84945" alt="一碗烤箱烤pepitas的高架镜头" data-srcset="//www.vidoonet.com/wp-content/uploads/2021/08/Chili-Lime-Roasted-Pepitas-SQUARE.jpg 900w, //www.vidoonet.com/wp-content/uploads/2021/08/Chili-Lime-Roasted-Pepitas-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2021/08/Chili-Lime-Roasted-Pepitas-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2021/08/Chili-Lime-Roasted-Pepitas-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2021/08/Chili-Lime-Roasted-Pepitas-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2021/08/Chili-Lime-Roasted-Pepitas-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2021/08/Chili-Lime-Roasted-Pepitas-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2021/08/Chili-Lime-Roasted-Pepitas-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2021/08/Chili-Lime-Roasted-Pepitas-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2021/08/Chili-Lime-Roasted-Pepitas-SQUARE-340x340.jpg 340w" sizes="(max-width: 900px) 100vw, 900px" data-pin-description="Chili Lime Roasted Pepitas! Zingy, crunchy, versatile, and just 1 pan, 5 ingredients, and 15 minutes required!  #minimalistbaker #recipe #plantbased #glutenfree #pepitas #chili #lime" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
辣椒石灰烤pepitas(5个成分!)
柔软的,松脆的烤pepitas非常适合零食或浇头沙拉或碗。基于植物的,无油,只有1盘,5个成分和15分钟!
做食谱
" data-src="//www.vidoonet.com/wp-content/uploads/2019/02/Tropical-Trail-Mix-SQUARE.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-45321" alt="热带步道混合物的托盘,可提供美味易用的纯素食小吃" data-srcset="//www.vidoonet.com/wp-content/uploads/2019/02/Tropical-Trail-Mix-SQUARE.jpg 1399w, //www.vidoonet.com/wp-content/uploads/2019/02/Tropical-Trail-Mix-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2019/02/Tropical-Trail-Mix-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2019/02/Tropical-Trail-Mix-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2019/02/Tropical-Trail-Mix-SQUARE-1024x1024.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2019/02/Tropical-Trail-Mix-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2019/02/Tropical-Trail-Mix-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2019/02/Tropical-Trail-Mix-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2019/02/Tropical-Trail-Mix-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2019/02/Tropical-Trail-Mix-SQUARE-340x340.jpg 340w, //www.vidoonet.com/wp-content/uploads/2019/02/Tropical-Trail-Mix-SQUARE-400x400.jpg 400w" sizes="(max-width: 1000px) 100vw, 1000px" data-pin-description="EASY Tropical Trail Mix! Crunchy, sweet, healthy, and only 3 ingredients required! #minimalistbaker #plantbased #glutenfree #recipes #trailmix" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
3-成分的热带小径混合
甜美,松脆的热带步道混合物使植物性的零食是完美的基于植物的小吃!富含蛋白质和健康的脂肪,不添加糖。
做食谱
" data-src="//www.vidoonet.com/wp-content/uploads/2021/05/Crispy-BBQ-Chickpeas-SQUARE.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-81390" alt="一罐我们的烧烤鹰嘴豆食谱的罐子" data-srcset="//www.vidoonet.com/wp-content/uploads/2021/05/Crispy-BBQ-Chickpeas-SQUARE.jpg 900w, //www.vidoonet.com/wp-content/uploads/2021/05/Crispy-BBQ-Chickpeas-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2021/05/Crispy-BBQ-Chickpeas-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2021/05/Crispy-BBQ-Chickpeas-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2021/05/Crispy-BBQ-Chickpeas-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2021/05/Crispy-BBQ-Chickpeas-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2021/05/Crispy-BBQ-Chickpeas-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2021/05/Crispy-BBQ-Chickpeas-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2021/05/Crispy-BBQ-Chickpeas-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2021/05/Crispy-BBQ-Chickpeas-SQUARE-340x340.jpg 340w" sizes="(max-width: 900px) 100vw, 900px" data-pin-description="CRISPY BBQ Roasted Chickpeas! Golden brown, snack-able, & just 8 ingredients required! #minimalistbaker #recipe #plantbased #glutenfree #roastedchickpeas #bbq" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
脆皮烧烤鹰嘴豆
易于制作,酥脆的鹰嘴豆烤直到金黄色并扔进烟熏烧烤香料!只需要8种成分,天然纯素食和无麸质!
做食谱

饼干

" data-src="//www.vidoonet.com/wp-content/uploads/2021/12/Tahini-Cookies-SQUARE-1000x1000.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-90525" alt="一盘纯素麸质芝麻酱" data-srcset="//www.vidoonet.com/wp-content/uploads/2021/12/Tahini-Cookies-SQUARE-1000x1000.jpg 1000w, //www.vidoonet.com/wp-content/uploads/2021/12/Tahini-Cookies-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2021/12/Tahini-Cookies-SQUARE-1024x1024.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2021/12/Tahini-Cookies-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2021/12/Tahini-Cookies-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2021/12/Tahini-Cookies-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2021/12/Tahini-Cookies-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2021/12/Tahini-Cookies-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2021/12/Tahini-Cookies-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2021/12/Tahini-Cookies-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2021/12/Tahini-Cookies-SQUARE-340x340.jpg 340w, //www.vidoonet.com/wp-content/uploads/2021/12/Tahini-Cookies-SQUARE.jpg 1445w" sizes="(max-width: 1000px) 100vw, 1000px" data-pin-description="EASY Vegan Gluten-Free Tahini Cookies! 1 bowl, 7 ingredients, SALTY-SWEET perfection! #minimalistbaker #recipe #glutenfree #tahini" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
轻松芝麻酱(素食 + GF)
令人上瘾的美味芝麻酱饼干:坚果,咸甜,纯素食,无麸质,并且非常快!只需1碗,7种成分,不到30分钟!
做食谱
GF bob app官网 v DF NS
素食径径混合饼干(无麸质 +无谷物)
纯素食,无麸质的越野混合饼干,用10种有益的成分和简单方法制成。美味,嫩,耐嚼的小吃或甜点!
做食谱
GF bob app官网 v DF NS
简单无面粉的格兰诺拉麦饼干
丰盛,完美甜美的格兰诺拉麦饼干,由燕麦,坚果和干果制成。无麸质,基于植物性,非常美味。只需10个成分和1个碗!
做食谱
GF bob app官网 v DF
蓬松的1桶香蕉巧克力曲奇饼干
柔软,有益健康的饼干,质地轻,蓬松。不太甜,富含杏仁黄油的味道,并撒上大块的黑巧克力。
做食谱
" data-src="//www.vidoonet.com/wp-content/uploads/2016/06/AMAZING-Easy-Healthy-Fig-Newtons-made-with-dates-nuts-oats-and-figs-SO-easy-and-DELICIOUS-vegan-glutenfree-fignewton-cookie-recipe-figs.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-20537" alt="我们健康的自制无花果纽顿食谱的一堆" data-srcset="//www.vidoonet.com/wp-content/uploads/2016/06/AMAZING-Easy-Healthy-Fig-Newtons-made-with-dates-nuts-oats-and-figs-SO-easy-and-DELICIOUS-vegan-glutenfree-fignewton-cookie-recipe-figs.jpg 1456w, //www.vidoonet.com/wp-content/uploads/2016/06/AMAZING-Easy-Healthy-Fig-Newtons-made-with-dates-nuts-oats-and-figs-SO-easy-and-DELICIOUS-vegan-glutenfree-fignewton-cookie-recipe-figs-600x900.jpg 600w, //www.vidoonet.com/wp-content/uploads/2016/06/AMAZING-Easy-Healthy-Fig-Newtons-made-with-dates-nuts-oats-and-figs-SO-easy-and-DELICIOUS-vegan-glutenfree-fignewton-cookie-recipe-figs-200x300.jpg 200w, //www.vidoonet.com/wp-content/uploads/2016/06/AMAZING-Easy-Healthy-Fig-Newtons-made-with-dates-nuts-oats-and-figs-SO-easy-and-DELICIOUS-vegan-glutenfree-fignewton-cookie-recipe-figs-768x1152.jpg 768w, //www.vidoonet.com/wp-content/uploads/2016/06/AMAZING-Easy-Healthy-Fig-Newtons-made-with-dates-nuts-oats-and-figs-SO-easy-and-DELICIOUS-vegan-glutenfree-fignewton-cookie-recipe-figs-683x1024.jpg 683w, //www.vidoonet.com/wp-content/uploads/2016/06/AMAZING-Easy-Healthy-Fig-Newtons-made-with-dates-nuts-oats-and-figs-SO-easy-and-DELICIOUS-vegan-glutenfree-fignewton-cookie-recipe-figs-680x1020.jpg 680w" sizes="(max-width: 667px) 100vw, 667px" data-pin-description="AMAZING Easy, Healthy Fig Newtons made with dates, nuts, oats and figs! SO easy and DELICIOUS! #vegan #glutenfree #fignewton #cookie #recipe #figs" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
轻松无花果纽顿(GF)
8-Intredient,天然甜味的无烘烤无花果纽顿,带有坚果饼干面团和简单的干无花果中心。经典的无花果纽顿,非常柔和,美味。
做食谱
" data-src="//www.vidoonet.com/wp-content/uploads/2021/03/V-GF-Graham-Crackers-SQUARE-1000x1000.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-79123" alt="一堆自制的无麸质谷物饼干的盘子" data-srcset="//www.vidoonet.com/wp-content/uploads/2021/03/V-GF-Graham-Crackers-SQUARE-1000x1000.jpg 1000w, //www.vidoonet.com/wp-content/uploads/2021/03/V-GF-Graham-Crackers-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2021/03/V-GF-Graham-Crackers-SQUARE-1024x1024.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2021/03/V-GF-Graham-Crackers-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2021/03/V-GF-Graham-Crackers-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2021/03/V-GF-Graham-Crackers-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2021/03/V-GF-Graham-Crackers-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2021/03/V-GF-Graham-Crackers-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2021/03/V-GF-Graham-Crackers-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2021/03/V-GF-Graham-Crackers-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2021/03/V-GF-Graham-Crackers-SQUARE-340x340.jpg 340w, //www.vidoonet.com/wp-content/uploads/2021/03/V-GF-Graham-Crackers-SQUARE.jpg 1410w" sizes="(max-width: 1000px) 100vw, 1000px" data-pin-description="CRISPY Gluten-Free Graham Crackers! Vegan, 1 Bowl, 10 Ingredients, naturally sweetened! #grahamcracker #vegan #glutenfree #cookie #minimalistbaker #recipe" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
酥脆的无麸质谷物饼干(素食主义者)
酥脆,无麸质的graham饼干,就像真实的东西一样!素食主义者,无麸质,自然变甜,制成1碗。非常适合S’mores及其他!
做食谱

午餐

" data-src="//www.vidoonet.com/wp-content/uploads/2022/01/Italian-Herbed-Tofu-Wrap-SQUARE-1000x1000.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-91229" alt="拿着烤豆腐蔬菜包裹" data-srcset="//www.vidoonet.com/wp-content/uploads/2022/01/Italian-Herbed-Tofu-Wrap-SQUARE-1000x1000.jpg 1000w, //www.vidoonet.com/wp-content/uploads/2022/01/Italian-Herbed-Tofu-Wrap-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2022/01/Italian-Herbed-Tofu-Wrap-SQUARE-1024x1024.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2022/01/Italian-Herbed-Tofu-Wrap-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2022/01/Italian-Herbed-Tofu-Wrap-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2022/01/Italian-Herbed-Tofu-Wrap-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2022/01/Italian-Herbed-Tofu-Wrap-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2022/01/Italian-Herbed-Tofu-Wrap-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2022/01/Italian-Herbed-Tofu-Wrap-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2022/01/Italian-Herbed-Tofu-Wrap-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2022/01/Italian-Herbed-Tofu-Wrap-SQUARE-340x340.jpg 340w, //www.vidoonet.com/wp-content/uploads/2022/01/Italian-Herbed-Tofu-Wrap-SQUARE.jpg 1446w" sizes="(max-width: 1000px) 100vw, 1000px" data-pin-description="QUICK Italian Herb Baked Tofu Wrap! 9 ingredients, 15 minutes, SO satisfying! #minimalistbaker #recipe #plantbased #tofu #wrap" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
意大利草药豆腐与蒜味的鹰嘴豆泥酱包裹
搭配意大利草药烤豆腐和蒜味鹰嘴豆酱的快速简便的包裹!非常适合享用午餐或晚餐,并充满咸味,基于植物性的满足感。组装只需9分和15分钟!
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" data-src="//www.vidoonet.com/wp-content/uploads/2019/04/Kale-Falafel-Hummus-Wraps-SQUARE.jpeg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-43312" alt="在木材切菜板上制作健康的素食羽衣甘蓝鹰嘴豆泥包裹" data-srcset="//www.vidoonet.com/wp-content/uploads/2019/04/Kale-Falafel-Hummus-Wraps-SQUARE.jpeg 1449w, //www.vidoonet.com/wp-content/uploads/2019/04/Kale-Falafel-Hummus-Wraps-SQUARE-200x200.jpeg 200w, //www.vidoonet.com/wp-content/uploads/2019/04/Kale-Falafel-Hummus-Wraps-SQUARE-300x300.jpeg 300w, //www.vidoonet.com/wp-content/uploads/2019/04/Kale-Falafel-Hummus-Wraps-SQUARE-768x768.jpeg 768w, //www.vidoonet.com/wp-content/uploads/2019/04/Kale-Falafel-Hummus-Wraps-SQUARE-1024x1024.jpeg 1024w, //www.vidoonet.com/wp-content/uploads/2019/04/Kale-Falafel-Hummus-Wraps-SQUARE-680x680.jpeg 680w, //www.vidoonet.com/wp-content/uploads/2019/04/Kale-Falafel-Hummus-Wraps-SQUARE-500x500.jpeg 500w, //www.vidoonet.com/wp-content/uploads/2019/04/Kale-Falafel-Hummus-Wraps-SQUARE-100x100.jpeg 100w, //www.vidoonet.com/wp-content/uploads/2019/04/Kale-Falafel-Hummus-Wraps-SQUARE-600x600.jpeg 600w, //www.vidoonet.com/wp-content/uploads/2019/04/Kale-Falafel-Hummus-Wraps-SQUARE-340x340.jpeg 340w, //www.vidoonet.com/wp-content/uploads/2019/04/Kale-Falafel-Hummus-Wraps-SQUARE-400x400.jpeg 400w" sizes="(max-width: 1000px) 100vw, 1000px" data-pin-description="DELICIOUS Kale Falafel Hummus Wraps! Quick, flavorful, and so satisfying #vegan #glutenfree #falafel #plantbased #recipe #minimalistbaker" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
羽衣甘蓝沙拉三明治鹰嘴豆泥包裹
这些沙拉三明治由羽衣甘蓝和鹰嘴豆制成,是我们最喜欢的中东菜肴之一。美味,令人满意,只能准备30分钟。食用蔬菜或包裹在木薯或皮塔饼中。
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" data-src="//www.vidoonet.com/wp-content/uploads/2020/07/Vibrant-Collard-Green-Wraps-SQUARE-1000x1000.jpg" class="lazyload attachment-be_thumbnail_xl size-be_thumbnail_xl wp-image-67698" alt="蔬菜羽衣甘蓝搭配一碗绿色咖喱塔希尼酱" data-srcset="//www.vidoonet.com/wp-content/uploads/2020/07/Vibrant-Collard-Green-Wraps-SQUARE-1000x1000.jpg 1000w, //www.vidoonet.com/wp-content/uploads/2020/07/Vibrant-Collard-Green-Wraps-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2020/07/Vibrant-Collard-Green-Wraps-SQUARE-1024x1024.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2020/07/Vibrant-Collard-Green-Wraps-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2020/07/Vibrant-Collard-Green-Wraps-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2020/07/Vibrant-Collard-Green-Wraps-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2020/07/Vibrant-Collard-Green-Wraps-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2020/07/Vibrant-Collard-Green-Wraps-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2020/07/Vibrant-Collard-Green-Wraps-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2020/07/Vibrant-Collard-Green-Wraps-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2020/07/Vibrant-Collard-Green-Wraps-SQUARE-340x340.jpg 340w, //www.vidoonet.com/wp-content/uploads/2020/07/Vibrant-Collard-Green-Wraps-SQUARE.jpg 1445w" sizes="(max-width: 1000px) 100vw, 1000px" data-pin-description="VIBRANT Collard Wraps with Green Curry Tahini Sauce! Veggie-packed, FAST, portable, DELICIOUS! #wrap #collardgreen #plantbased #recipe #minimalistbaker" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/on-the-go-recipes-vegan-gluten-free/" data-jpibfi-post-title="36 Easy On-The-Go Recipes (Vegan + GF!)" data-jpibfi-src="data:image/svg+xml,">
GF bob app官网 v DF NS
充满活力的彩色绿色包裹与绿色咖喱塔希尼酱
充满活力的彩色绿色包裹着鹰嘴豆泥,芽菜和大量新鲜蔬菜。搭配浓郁的奶油绿咖喱芝麻酱酱。在20分钟内准备就绪!
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GF bob app官网 v DF NS
花椰菜banh mi
素食主义者banh mi三明治,由美味,焦糖花椰菜,sriracha蛋黄酱和快速挑选的蔬菜制成。只有30分钟即可制作这个丰盛的三明治!
做食谱

如果您尝试任何这些食谱,请告诉我们!发表评论,对它进行评分,不要忘记标记照片@minimalistbaker在Instagram上。欢呼,朋友!

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