素食主义者“鸡蛋”本尼迪克特(30分钟!)GydF4y2Ba

GFGydF4y2Ba bob app官网 vGydF4y2Ba DFGydF4y2Ba NSGydF4y2Ba
跳到食谱GydF4y2Ba
叉子上的纯素鸡蛋本尼迪克特GydF4y2Ba

我们只是分享了食谱GydF4y2Ba英国松饼GydF4y2Ba和GydF4y2Ba素食主义者荷兰酱GydF4y2Ba,那么接下来唯一合理的事情?“鸡蛋”本尼迪克特!GydF4y2Ba

如果您喜欢GydF4y2Ba鳄梨吐司GydF4y2Ba和奶油调味料,或者您在无蛋生活中缺少鸡蛋,这是您的菜!只是GydF4y2Ba30分钟GydF4y2Ba必需的,非常适合懒惰的周末早晨,早午餐(您好,母亲节)及以后。让我们向您展示如何完成!GydF4y2Ba

" data-src="//www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-1.jpg" alt="西红柿,欧芹,红洋葱,油,盐,胡椒,纯素荷兰酱,鳄梨,烟熏辣椒粉和英式松饼GydF4y2Ba" class="lazyload wp-image-94647" data-srcset="//www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-1.jpg 1456w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-1-200x300.jpg 200w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-1-683x1024.jpg 683w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-1-768x1152.jpg 768w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-1-1024x1536.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-1-1365x2048.jpg 1365w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-1-373x560.jpg 373w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-1-500x750.jpg 500w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-1-600x900.jpg 600w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-1-680x1020.jpg 680w" sizes="(max-width: 1456px) 100vw, 1456px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/vegan-eggs-benedict/" data-jpibfi-post-title="Vegan “Eggs” Benedict (30 Minutes!)" data-jpibfi-src="//www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-1.jpg">

本尼迪克特鸡蛋的起源GydF4y2Ba

自1800年代以来,本尼迪克特鸡蛋就一直在餐厅早餐菜单上赢得一席之地。它的确切起源是辩论的,但所有不同的理论都将其创作在纽约市。GydF4y2Ba

传统上,它是用英式松饼,加拿大培根和荷包蛋制成的,它们都撒上浓郁的奶油蛋黄酱酱。以下是我们的GydF4y2Ba基于植物GydF4y2Ba采用(令人难以置信的美味和填充)概念。GydF4y2Ba

如何制作素食蛋本尼迪克特GydF4y2Ba

在经典的鸡蛋本尼迪克特时尚中,该食谱包括英式松饼和奶油荷兰酱(带有植物性旋转!)。我们用我们的GydF4y2Ba无麸质英式松饼GydF4y2Ba(如下图所示),但可以随意使用您喜欢的商店购买版本来保持简单。GydF4y2Ba

" data-src="//www.vidoonet.com/wp-content/uploads/2022/02/Gluten-Free-English-Muffins-10-ingredients-tender-inside-crusty-outside-SO-classic-minimalistbaker-recipe-glutenfree-englishmuffins-10.jpg" alt="手举起一条切成薄片的无麸质英式松饼,以显示内部质地GydF4y2Ba" class="lazyload wp-image-92649" data-srcset="//www.vidoonet.com/wp-content/uploads/2022/02/Gluten-Free-English-Muffins-10-ingredients-tender-inside-crusty-outside-SO-classic-minimalistbaker-recipe-glutenfree-englishmuffins-10.jpg 1456w, //www.vidoonet.com/wp-content/uploads/2022/02/Gluten-Free-English-Muffins-10-ingredients-tender-inside-crusty-outside-SO-classic-minimalistbaker-recipe-glutenfree-englishmuffins-10-200x300.jpg 200w, //www.vidoonet.com/wp-content/uploads/2022/02/Gluten-Free-English-Muffins-10-ingredients-tender-inside-crusty-outside-SO-classic-minimalistbaker-recipe-glutenfree-englishmuffins-10-683x1024.jpg 683w, //www.vidoonet.com/wp-content/uploads/2022/02/Gluten-Free-English-Muffins-10-ingredients-tender-inside-crusty-outside-SO-classic-minimalistbaker-recipe-glutenfree-englishmuffins-10-768x1152.jpg 768w, //www.vidoonet.com/wp-content/uploads/2022/02/Gluten-Free-English-Muffins-10-ingredients-tender-inside-crusty-outside-SO-classic-minimalistbaker-recipe-glutenfree-englishmuffins-10-1024x1536.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2022/02/Gluten-Free-English-Muffins-10-ingredients-tender-inside-crusty-outside-SO-classic-minimalistbaker-recipe-glutenfree-englishmuffins-10-1365x2048.jpg 1365w, //www.vidoonet.com/wp-content/uploads/2022/02/Gluten-Free-English-Muffins-10-ingredients-tender-inside-crusty-outside-SO-classic-minimalistbaker-recipe-glutenfree-englishmuffins-10-373x560.jpg 373w, //www.vidoonet.com/wp-content/uploads/2022/02/Gluten-Free-English-Muffins-10-ingredients-tender-inside-crusty-outside-SO-classic-minimalistbaker-recipe-glutenfree-englishmuffins-10-500x750.jpg 500w, //www.vidoonet.com/wp-content/uploads/2022/02/Gluten-Free-English-Muffins-10-ingredients-tender-inside-crusty-outside-SO-classic-minimalistbaker-recipe-glutenfree-englishmuffins-10-600x900.jpg 600w, //www.vidoonet.com/wp-content/uploads/2022/02/Gluten-Free-English-Muffins-10-ingredients-tender-inside-crusty-outside-SO-classic-minimalistbaker-recipe-glutenfree-englishmuffins-10-680x1020.jpg 680w" sizes="(max-width: 1456px) 100vw, 1456px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/vegan-eggs-benedict/" data-jpibfi-post-title="Vegan “Eggs” Benedict (30 Minutes!)" data-jpibfi-src="//www.vidoonet.com/wp-content/uploads/2022/02/Gluten-Free-English-Muffins-10-ingredients-tender-inside-crusty-outside-SO-classic-minimalistbaker-recipe-glutenfree-englishmuffins-10.jpg">

为了代替荷包蛋,我们使用烤西红柿,形成类似温暖多汁的层。GydF4y2Ba

" data-src="//www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-2.jpg" alt="在铸铁煎锅中切成薄片的西红柿GydF4y2Ba" class="lazyload wp-image-94648" data-srcset="//www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-2.jpg 1456w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-2-200x300.jpg 200w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-2-683x1024.jpg 683w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-2-768x1152.jpg 768w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-2-1024x1536.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-2-1365x2048.jpg 1365w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-2-373x560.jpg 373w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-2-500x750.jpg 500w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-2-600x900.jpg 600w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-2-680x1020.jpg 680w" sizes="(max-width: 1456px) 100vw, 1456px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/vegan-eggs-benedict/" data-jpibfi-post-title="Vegan “Eggs” Benedict (30 Minutes!)" data-jpibfi-src="//www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-2.jpg">

然后,我们添加切成薄片的鳄梨,因为YUM和填充(加上健康的脂肪和抗氧化剂!)。GydF4y2Ba

" data-src="//www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-4.jpg" alt="两个带有英式松饼的盘子,上面放着烤番茄片GydF4y2Ba" class="lazyload wp-image-94650" data-srcset="//www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-4.jpg 1456w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-4-200x300.jpg 200w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-4-683x1024.jpg 683w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-4-768x1152.jpg 768w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-4-1024x1536.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-4-1365x2048.jpg 1365w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-4-373x560.jpg 373w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-4-500x750.jpg 500w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-4-600x900.jpg 600w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-4-680x1020.jpg 680w" sizes="(max-width: 1456px) 100vw, 1456px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/vegan-eggs-benedict/" data-jpibfi-post-title="Vegan “Eggs” Benedict (30 Minutes!)" data-jpibfi-src="//www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-4.jpg">

为了结束它,我们用切成薄片的红洋葱,新鲜的草药和我们的GydF4y2Ba素食主义者荷兰酱GydF4y2Ba。味道完美地融合在一起,简单而优雅。GydF4y2Ba

" data-src="//www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-5.jpg" alt="英式松饼的自上而下的镜头,上面撒上烤西红柿,鳄梨,红洋葱,香菜和素食主义者荷兰酱GydF4y2Ba" class="lazyload wp-image-94651" data-srcset="//www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-5.jpg 1456w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-5-200x300.jpg 200w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-5-683x1024.jpg 683w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-5-768x1152.jpg 768w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-5-1024x1536.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-5-1365x2048.jpg 1365w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-5-373x560.jpg 373w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-5-500x750.jpg 500w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-5-600x900.jpg 600w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-5-680x1020.jpg 680w" sizes="(max-width: 1456px) 100vw, 1456px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/vegan-eggs-benedict/" data-jpibfi-post-title="Vegan “Eggs” Benedict (30 Minutes!)" data-jpibfi-src="//www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-5.jpg">

我们希望您喜欢这个无卵的本尼迪克特!它的:GydF4y2Ba

奶油GydF4y2Ba
咸味GydF4y2Ba
令人满意GydF4y2Ba
新鲜的GydF4y2Ba
丰富多彩的GydF4y2Ba
非常适合早午餐!GydF4y2Ba

这是一顿​​馅料,但是您可以通过与我们的配对来获得额外的早午餐GydF4y2Ba超驱动橙汁GydF4y2Ba,,,,GydF4y2Ba有史以来最好的素食早餐土豆GydF4y2Ba, 和GydF4y2Ba简单的西南豆腐争夺GydF4y2Ba。GydF4y2Ba

更多纯素食早午餐食谱GydF4y2Ba

如果您尝试此食谱,请告诉我们!发表评论,对它进行评分,不要忘记标记照片GydF4y2Ba@minimalistbakerGydF4y2Ba在Instagram上。欢呼,朋友!GydF4y2Ba

" data-src="//www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-8.jpg" alt="在无蛋的本尼迪克特上淋上纯素食的荷兰酱GydF4y2Ba" class="lazyload wp-image-94654" data-srcset="//www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-8.jpg 1456w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-8-200x300.jpg 200w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-8-683x1024.jpg 683w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-8-768x1152.jpg 768w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-8-1024x1536.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-8-1365x2048.jpg 1365w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-8-373x560.jpg 373w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-8-500x750.jpg 500w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-8-600x900.jpg 600w, //www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-8-680x1020.jpg 680w" sizes="(max-width: 1456px) 100vw, 1456px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/vegan-eggs-benedict/" data-jpibfi-post-title="Vegan “Eggs” Benedict (30 Minutes!)" data-jpibfi-src="//www.vidoonet.com/wp-content/uploads/2022/04/EASY-Vegan-Eggs-Benedict-30-minutes-fresh-flavorful-filling-PERFECT-for-brunch-minimalistbaker-recipe-plantbased-eggsbenedict-8.jpg">

素食主义者“鸡蛋”本尼迪克特(30分钟!)GydF4y2Ba

简单的素食“鸡蛋”本尼迪克特配烤英式松饼,炒西红柿,成熟的鳄梨和decade废的荷兰酱。新鲜,美味且充满植物性的早午餐!仅需要30分钟。GydF4y2Ba
作者GydF4y2Ba bob88体育平台
打印GydF4y2Ba
" data-src="//www.vidoonet.com/wp-content/uploads/2022/04/Eggs-Benedict-SQUARE-200x200.jpg" class="lazyload attachment-thumbnail size-thumbnail wp-image-94655" alt="盘子和素食蛋本尼迪克特GydF4y2Ba" data-srcset="//www.vidoonet.com/wp-content/uploads/2022/04/Eggs-Benedict-SQUARE-200x200.jpg 200w, //www.vidoonet.com/wp-content/uploads/2022/04/Eggs-Benedict-SQUARE-300x300.jpg 300w, //www.vidoonet.com/wp-content/uploads/2022/04/Eggs-Benedict-SQUARE-1024x1024.jpg 1024w, //www.vidoonet.com/wp-content/uploads/2022/04/Eggs-Benedict-SQUARE-768x768.jpg 768w, //www.vidoonet.com/wp-content/uploads/2022/04/Eggs-Benedict-SQUARE-1000x1000.jpg 1000w, //www.vidoonet.com/wp-content/uploads/2022/04/Eggs-Benedict-SQUARE-600x600.jpg 600w, //www.vidoonet.com/wp-content/uploads/2022/04/Eggs-Benedict-SQUARE-400x400.jpg 400w, //www.vidoonet.com/wp-content/uploads/2022/04/Eggs-Benedict-SQUARE-500x500.jpg 500w, //www.vidoonet.com/wp-content/uploads/2022/04/Eggs-Benedict-SQUARE-680x680.jpg 680w, //www.vidoonet.com/wp-content/uploads/2022/04/Eggs-Benedict-SQUARE-100x100.jpg 100w, //www.vidoonet.com/wp-content/uploads/2022/04/Eggs-Benedict-SQUARE-340x340.jpg 340w, //www.vidoonet.com/wp-content/uploads/2022/04/Eggs-Benedict-SQUARE.jpg 1249w" sizes="(max-width: 200px) 100vw, 200px" data-pin-description="EASY Vegan Eggs Benedict! 30 minutes, fresh, flavorful, filling, PERFECT for brunch! #minimalistbaker #recipe #plantbased #eggsbenedict" data-jpibfi-post-excerpt="" data-jpibfi-post-url="//www.vidoonet.com/vegan-eggs-benedict/" data-jpibfi-post-title="Vegan “Eggs” Benedict (30 Minutes!)" data-jpibfi-src="data:image/svg+xml,">
准备时间GydF4y2Ba 10GydF4y2Ba分钟GydF4y2Ba
煮时间GydF4y2Ba 20GydF4y2Ba分钟GydF4y2Ba
总时间GydF4y2Ba 30GydF4y2Ba分钟GydF4y2Ba
服务GydF4y2Ba 2GydF4y2Ba(本尼迪克特)GydF4y2Ba
课程GydF4y2Ba 早餐GydF4y2Ba
美食GydF4y2Ba 无麸质(可选),素食主义者GydF4y2Ba
冰柜友好GydF4y2Ba 不GydF4y2Ba
保留吗?GydF4y2Ba 7-10天(仅酱)GydF4y2Ba

原料GydF4y2Ba

蛋黄GydF4y2Ba

  • 1½GydF4y2Ba汤匙GydF4y2Ba素食黄油GydF4y2Ba(我们喜欢GydF4y2BaMiyoko的GydF4y2Ba海盐的提示)GydF4y2Ba
  • 1GydF4y2Ba汤匙GydF4y2BaDIY无麸质面粉混合物GydF4y2Ba(或未漂白的通用面粉,如果不含麸质)GydF4y2Ba
  • 1/2GydF4y2Ba杯子GydF4y2Ba未加糖的普通杏仁牛奶*GydF4y2Ba(或其他中性味GydF4y2Ba无乳制品牛奶GydF4y2Ba选择)GydF4y2Ba
  • 1/4GydF4y2Ba杯子GydF4y2Ba水GydF4y2Ba
  • 1GydF4y2BaTSPGydF4y2Ba柠檬汁GydF4y2Ba
  • 1GydF4y2BaTSPGydF4y2Ba第戎芥末GydF4y2Ba
  • 1/8GydF4y2BaTSPGydF4y2Ba海盐GydF4y2Ba(再加上更多的口味)GydF4y2Ba
  • 1/8GydF4y2BaTSPGydF4y2Ba蒜粉GydF4y2Ba
  • 1½GydF4y2BaTSPGydF4y2Ba营养酵母GydF4y2Ba

番茄 +鳄梨本尼迪克特GydF4y2Ba

  • 1GydF4y2Ba汤匙GydF4y2Ba橄榄或鳄梨油GydF4y2Ba
  • 1GydF4y2Ba成熟GydF4y2Ba番茄,切成1/2英寸厚的切片GydF4y2Ba
  • 1GydF4y2Ba每个人捏GydF4y2Ba海盐和黑胡椒GydF4y2Ba
  • 2GydF4y2Ba所有的GydF4y2Ba英国松饼GydF4y2Ba(我们使用了我们的GydF4y2Ba无麸质英式松饼GydF4y2Ba)GydF4y2Ba
  • 1GydF4y2Ba大的GydF4y2Ba成熟的鳄梨,切成薄片GydF4y2Ba
  • 1/4GydF4y2Ba中等的GydF4y2Ba红洋葱,切成薄片GydF4y2Ba((GydF4y2Ba选修的GydF4y2Ba)GydF4y2Ba
  • 烟熏辣椒粉和/或新鲜草药GydF4y2Ba((GydF4y2Ba选修的GydF4y2Ba// 装饰用)GydF4y2Ba

指示GydF4y2Ba

  • 荷兰燃料:用中火在大煎锅中加热素食黄油。融化后,关闭热量并在面粉中搅拌,直到没有块状。GydF4y2Ba
  • 加入杏仁牛奶,水,柠檬汁,dijon,盐,大蒜粉和营养酵母,然后搅拌。在低中心上加热,经常搅拌,直至变稠 - 约3-5分钟。根据需要品尝和调整,添加更多的盐,味道,营养酵母,俗气和黄色,柠檬汁亮度或大蒜粉,以获取更多咸味。GydF4y2Ba
  • 本尼迪克特:当酱汁正在烹饪时,用中火加热大煎锅。加热后,加入橄榄或鳄梨油和番茄片,然后用盐和胡椒粉调味。每侧棕色2分钟。搁置。GydF4y2Ba
  • 从煎锅中取出西红柿,然后将英式松饼切成薄片略微温暖/棕色,持续2-3分钟。GydF4y2Ba
  • 要食用,请在英国松饼上加上番茄片,鳄梨,红洋葱(可选)和大量的荷兰酱酱。用辣椒粉,欧芹和/或其他选择的新鲜草药(可选)装饰。GydF4y2Ba
  • 将任何剩余的荷兰酱酱存储在冰箱中覆盖7-10天。用中火在微波炉或小锅中重新加热,直到温暖。GydF4y2Ba

视频GydF4y2Ba

笔记GydF4y2Ba

*书面食谱制作1/2杯荷兰酱酱。GydF4y2Ba
*营养信息是一个粗略的估计,该估计是由橄榄油,全麦英式松饼,没有可选成分的。GydF4y2Ba

营养(1GydF4y2Ba2GydF4y2Ba份)GydF4y2Ba

服务:GydF4y2Ba1GydF4y2Ba本尼迪克特GydF4y2Ba 钠:GydF4y2Ba474GydF4y2Ba毫克GydF4y2Ba 钙:GydF4y2Ba304GydF4y2Ba毫克GydF4y2Ba 维生素C:GydF4y2Ba15GydF4y2Ba毫克GydF4y2Ba 维生素A:GydF4y2Ba638GydF4y2BaIUGydF4y2Ba 糖:GydF4y2Ba7.8GydF4y2BaGGydF4y2Ba 纤维:GydF4y2Ba10.6GydF4y2BaGGydF4y2Ba 钾:GydF4y2Ba729GydF4y2Ba毫克GydF4y2Ba 胆固醇:GydF4y2Ba0GydF4y2Ba毫克GydF4y2Ba 卡路里:GydF4y2Ba424GydF4y2Ba 反式脂肪:GydF4y2Ba0GydF4y2BaGGydF4y2Ba 单不饱和脂肪:GydF4y2Ba12.4GydF4y2BaGGydF4y2Ba 多不饱和脂肪:GydF4y2Ba2.7GydF4y2BaGGydF4y2Ba 饱和脂肪:GydF4y2Ba8.7GydF4y2BaGGydF4y2Ba 胖的:GydF4y2Ba27.1GydF4y2BaGGydF4y2Ba 蛋白质:GydF4y2Ba9.4GydF4y2BaGGydF4y2Ba 碳水化合物:GydF4y2Ba40.9GydF4y2BaGGydF4y2Ba 铁:GydF4y2Ba2.6GydF4y2Ba毫克GydF4y2Ba

你做这个食谱了吗?GydF4y2Ba

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如果您喜欢这个食谱...GydF4y2Ba

无麸质英式松饼GydF4y2Ba

超级蒜味的番茄汤与粉碎的白豆GydF4y2Ba

胡萝卜蛋糕燕麦片(Instant Pot友好!)GydF4y2Ba

柠檬酱和新鲜草药和大蒜的意大利调味饭GydF4y2Ba

读者互动GydF4y2Ba

留下评论和评级!GydF4y2Ba

有一个问题?GydF4y2Ba在计算机上使用CTRL+F或⌘+F或手机浏览器上的“查找”功能搜索现有注释!需要帮忙?GydF4y2Ba查看本教程!GydF4y2Ba

我的评分:GydF4y2Ba




    • 支持 @极简主义面包bob88体育平台师GydF4y2Ba说GydF4y2Ba

      嗨,埃里克(Eric),我们将“鸡蛋”放在报价中,以试图清楚地表明这一点,但很遗憾听到它仍然具有误导性。您可以使用鸡蛋或尝试烹饪GydF4y2Ba这GydF4y2Ba素食主义者以圆形的形状炒了“鸡蛋”食谱。GydF4y2Ba

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